If you abandon the present moment you cannot live the moments of your daily life deeply.” ~ Thich Nhat Hanh, “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” ~ Buddha, “Mindfulness isn’t difficult, we just need to remember to do it.” ~ Sharon Salzberg, “Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. – Thich … i'm trying not to confuse sadness with regret. the meandering and erratic path was actually the straightest of lines. It’s all this that will make each extra day that may arrive extra special and rich.”, “Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. probably not, but so far actions as small as the quickest glance to events as monumental as death have pushed me slowly along to right here, right now. Each moment is all we need, not more.” — Mother Teresa, “I don’t know who my grandfather was; I am much more concerned to know what his grandson will be.” ― Abraham Lincoln, “It stands to reason that anyone who learns to live well will die well. We have the power to think in ways that reflect and attract all the love in the world. “Do not ruin today with mourning tomorrow.” ― Catherynne M. Valente, “Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” ― Charlotte Eriksson, “Always hold fast to the present. Such thinking is called enlightenment. (29)”, “The future is greatly different than your life now, the actions that you take must also be greatly different. Its dynamic is not unlike that of strong desire except that fear leans backward into the last safe moment while desire leans forward toward the next possibility of satisfaction. Mindfulness is witnessing that dance.”, “Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Life is available only in the present moment. This is the miracle of surrender”, “so here i sit. not the easiest thing at times. Develop an appreciation for the present moment. Rather, happiness stems from loving ourselves and our lives exactly as they are, knowing that joy and pain, strength and weakness, glory and failure are all essential to the full human experience.”, “Instead of forcing yourself to feel positive, allow yourself to be present in the now”, “Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. Focusing on the present moment can transform our perspective on life and rid us of our worries and depression. Forgive yourself for not being at peace. It is the most important time because it is the only time when we have any power.” ~ Leo Tolstoy, “Stop acting as if life is a rehearsal. Let go of the anxiety, breathe. so here i sit. Free yourself of worrying. What you perceive as precious is not time but the one point that is out of time: the Now. Living In The Present Moment Quotes 1-11 “Forever is composed of nows.”-― There is no other land, there is no other life but this.” ~ Henry David Thoreau, “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~ Buddha, “Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.” ~ Oprah Winfrey, “The ability to be in the present moment is a major component of mental wellness.” ~ Abraham Maslow, “Past and future are in the mind only – I am now.” ~ Sri Nisargadatta Maharaj, “When you have an intense contact of love with nature or another human being, like a spark, then you understand that there is no time and that everything is eternal.” ~ Paulo Coelho, “I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” ~ Alan Watts. “If you feel anxiety or depression, you are not in the present. Have a look at this list of quotes about living in the moment and consider taking them with you each day. It’s now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. How rich we are in it.”, “From a mind filled with infinite love comes the power to create infinite possibilities. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om … “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. A lot of books I’ve read say that we need to live more in the present moment, and I’d easily agree. that, i would regret. Using them up in any self-defeating ways means you’ve lost them forever.” ~ Wayne Dyer, “The next message you need is always right where you are.” ~ Ram Dass, “When you are here and now, sitting totally, not jumping ahead, the miracle has happened. Tomorrow is a mystery. Focus on what you can do, not what you can’t. Do it! The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor.” ― Victoria Moran, “Your life requires your mindful presence in order to live it. (21)”, “Do not ruin today with mourning tomorrow.”, “I don't know who my grandfather was; I am much more concerned to know what his grandson will be.”, “The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.”, “Don't look for peace. Enjoy the moment and bask in the goodness by being more present in your life. “Happiness, not in another place but this place…not for another hour, but this hour.” ― Walt Whitman. Empower yourself!” ― Akiroq Brost, How To Become Ridiculously Self-Aware In 20 Minutes, If You Only Read A Few Books In 2018, Read These, What We Should Have Learned in School But Never Did. | ? 15 Typical Life Problems And How To Solve Them. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha, “Time isn’t precious at all, because it is an illusion. Just a moment while we sign you in to your Goodreads account. And look! Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.” ~ Eckhart Tolle, “You’ll seldom experience regret for anything that you’ve done. Drop the regret of the past or the good old days story, and let these quotes about being present bring you into full appreciation of the moment we all are living in right now which is the present. there was no other way to get here. You’re only here now; you’re only alive in this moment.”~ Jon Kabat-Zinn, “Remember then: there is only one time that is important – Now! Fools stand on their island opportunities and look toward another land. That is why it is called the present.” — Alice Morse Earle, “Mindfulness can help people of any age that’s because we become what we think.” — Goldie Hawn, “Focus on opportunities not setbacks. We need to be just as aware of the here and now, as well as the past and future. a man who might be full of sadness and regret, who might not give a damn, or who might, just might, remember the future and realize that's where its at.”, “Life is a dance. You cannot do the same thing and get something different.”, “Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do.”, “The past informs the present. That is precious indeed. and i've been thinking lately about a friendship that fell apart with time, with distance, and with the misunderstanding of youth. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. “If you want to conquer the anxiety of life, live in the moment, live in the breath.”, “The present moment is filled with joy and happiness. Stay positive, all is well.”, “Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as we’d like to be. It could not survive in your presence.” — Eckhart Tolle, “Yesterday is history. You are either anxiously projecting the future or depressed and stuck in the past. Today is a gift. The power for creating a better future is contained in the present moment: You create a good future … My monthly collection - coellefornia.us, 20 Inspirational Quotes on Leadership | Habits for Wellbeing - Life Coaching, Executive Coaching, Career Coaching, Mindfulness Meditation, Stress Management and Personal Growth Workshops, 20 Quotes to Inspire Heartful Living (Living from Your Heart) | Habits for Wellbeing - Life Coaching, Executive Coaching, Career Coaching, Mindfulness Meditation, Stress Management and Personal Growth Workshops, 20 Quotes to Inspire You to Take Small Simple Steps Each Day | Habits for Wellbeing - Life Coaching, Executive Coaching, Career Coaching, Mindfulness Meditation, Stress Management and Personal Growth Workshops, Quotes to inspire you to change habits | Habits for Wellbeing - Life Coaching, Executive Coaching, Career Coaching, Mindfulness Meditation, Stress Management and Personal Growth Workshops, 20 Quotes to Inspire Self-Love | Habits for Wellbeing - Life Coaching, Executive Coaching, Career Coaching, Mindfulness Meditation, Stress Management and Personal Growth Workshops, 20 Quotes for a Mindful Day | Habits for Wellbeing - Life Coaching, Executive Coaching, Career Coaching, Mindfulness Meditation, Stress Management and Personal Growth Workshops, “Life is available only in the present moment.