Plus, it’s a great option for kids and picky eaters because of its mild taste and fresh crunch. Being rich in Vitamin C works as an immune building vitamin by … Turn the heat up to the highest setting, and stir in the chopped garlic. Stir-fry everything together, … Granted, this type of lettuce doesn't pack as much of a nutritional punch as its darker green counterparts, but it's still a low-calorie, delicious way to eat more vegetables. 107 iceberg lettuce recipes | Indian iceberg lettuce recipes. Benefits of Iceberg lettuce. Infuse the oil for 15 seconds, being careful not to burn the ginger. Iceberg Lettuce Shopping Tips. https://food52.com/recipes/27723-grace-young-s-stir-fried-iceberg-lettuce Brighten up sandwiches or salads with small, tender leaves like spinach and add larger, tougher leaves like kale to soups and stews. Iceberg Lettuce : Lettuce is low in calories and aids in Weight Loss. From classic wedge salad to lettuce wraps and more, iceberg lettuce is having a moment. Then immediately add the iceberg lettuce. Iceberg Lettuce Cooking Tips. Buy green leafy vegetables like arugula, watercress, and collards – they are good sources of vitamins A, C, and K and minerals like iron and calcium. iceberg lettuce recipes | Indian iceberg lettuce recipes. Procedure to make Stir-Fried Iceberg Lettuce To make the sauce In a small bowl, combine the soy sauce, apple cider vinegar, sesame oil, Vegetarian oyster sauce, Red chili flakes, pepper …