Required fields are marked *. This fits so many diets. How to Make Coconut Flour Vanilla Mug Cake: If you prefer using coconut flour over almond flour, simply swap out the almond flour for 2.5 tablespoons of coconut flour. Jump to Recipe. This recipe is crazy easy to make. It fits into a gluten-free and paleo diet, and is a true find for anyone who wants to eat healthy. The answer isn't sugar but understanding what to mix with coconut flour that is grain free and nut free. Microwave on High for 90 seconds. Coconut flour is gluten-free, high in protein and fiber, low in carbs and has a low glycemic index. Been craving vanilla cake but trying to be healthy. I’m a Health, Wellness & Weight Loss Coach, Mom of two, and the Founder of Clean & Delicious®. This post may contain affiliate links (disclosure). Made this with liquid stevia instead of the maple syrup to make it keto. But your recipe is amazing! Your email address will not be published. Thank you Dani! Cake for breakfast is my favorite type of breakfast :). Put the mug in a microwave. This gluten-free vanilla mug cake is made with coconut flour and tastes amazing! So glad you enjoyed it Sherbear! Let us know which of these low carb mug cakes you prefer! Whoop whoop! A great way to indulge a sweet tooth without having to rely on heavily processed options from the grocery store. Glad you liked it! It’s sure to do the job. Thank you so much! Maximum flavor and the texture of a true mug cake. Mug cake is a single serving of cake, made in a mug and cooked in the microwave. Coconut flour is so much healthier than regular flour! More about me >>, Coconut Flour Vanilla Mug Cake (Gluten-Free, Paleo). I am aware that I'm rather young but I started caring about my health years ago. If you try it, please let us know how it turns out! Now, we’ve given you upsides of both mug cakes and exactly how to make them. An all natural sweetener, with zero calorie, monk fruit has been on the rise. I have done a few other mug cake recipes and have always been like…this is not a real cake!. Skipping refined flours and sugars is the key to keeping this vanilla mug cake paleo and keto friendly. Thanks for sharing and thank your son for thinking of me . Start your day with this fluffy vanilla mug cake that also happens to be healthy! The best part? While we were enjoying them after dinner, my 6 year old said, “Take a picture and send it to Dani!” He seemed so confident as if he knew you first hand! Top with your favorite topping and enjoy! Yum! Could I substitute coconut extract for more coconut flavor? Thanks for sharing. If you like this coconut flour vanilla mug cake, you will also love these other yummy and healthy recipes: Gluten-Free Chocolate Mug Cake – now since you’ve mastered healthy vanilla cake, it’s time to move on to chocolate!