Allow these to sit for 10 minutes to soak the oats. Read more... My projects have caused friends to mutter, "Of course you did!" My kids love them for breakfast! In a large bowl, mix together the applesauce, honey, eggs, coconut oil, and vanilla. ★☆ This undesirable combination has led to a lot of stomping, a good deal of nagging, and more than a few pre-packaged breakfasts snatched from the pantry at the last possible second to gobble on the way to the bus stop. fill: #DD2530; Don’t miss exciting promotions, inspiring recipes Toasting and grinding the oats results in a smooth muffin with a slightly nutty favor while the fruit and honey provide enough sweetness to tempt even picky taste buds. « 10 Free Printable Anne of Green Gables Quotes. Success! Check out these healthy cookies with no flour, no dairy, no eggs, and no added sugar. Can I add fresh strawberry pieces to the batter? }. For topping, combine the first four ingredients -- oats, brown sugar, butter and cinnamon -- in small bowl; mix well. (Tops should spring back when lightly pressed and/or a toothpick inserted in the center of a muffin should come out clean. I double the amount listed for both baking soda and baking powder. Remove from pan. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. 1 – Healthy Chocolate Chip Oatmeal Muffins or Healthy Chocolate Peanut Butter Muffins – My kids’ favorite healthy oatmeal muffins! 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking … Skip. https://brendid.com/healthy-oatmeal-muffins-no-flour-no-sugar-no-oil No-fuss breakfasts for on-the-go mornings. all recipes, SAVE THIS RECIPE Freeze-dried strawberries would work great too just add them before the batter rests. ★☆ Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. Fill muffin cups almost full. Set aside. 3 – Apple Cinnamon Blender Muffins – This easy recipe mixes in the blender for less mess with lots of apple cinnamon flavor. Add to dry ingredients all at once; stir just until dry ingredients are moistened. When doubling the recipe for these muffins, what do you do to the baking soda and baking powder? ★☆. Sign up for my newsletter and never miss a thing! Lots of CHOCOLATE flavor but no sugar, no flour, and no oil! V. GF. Sprinkle with reserved topping, patting gently. Welcome to Yummly, your smart cooking sidekick! Tag @brendidblog on Instagram and hashtag it #brendid. Cool muffins in pan on wire rack 5 minutes. It shoould work as long as the strawberry is not frozen and you only add 1/2 cup total. Customize to make your favorite muffin flavors. In a separate bowl, whisk together... Add the flour … ®/™©2020 Yummly. This post uses affiliate links. Bake 20 to 22 minutes or until deep golden brown. Sprinkle muffin tops with the 2 Tbsp of reserved oats, press lightly to make sure they stick. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. Green Cleaning Ingredients You Should Never Mix, Easy Tassel Flowers: DIY Dandelion Bouquet, How to Make Liquid Spray Starch – 3 Non-Toxic Recipes, dried cranberries, mixed berries or apricots (diced), Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). There was an error submitting your subscription. Pumpkin Applesauce Oatmeal Muffins. Tip: Have over ripe bananas but aren’t ready to bake? Stir in … Tell us your goals and taste preferences, and we'll scour our database of over 2 million recipes to find recipes just for you. Want to customize your healthy oatmeal muffins? SAVE, PRINT Defrost and use when convenient. I have a child who HATES to get up in the morning (she’s a natural night owl like her mother) but HAS to be on the bus ready for a productive day of school at 7:30. In medium bowl, combine applesauce, milk, sugar, oil and egg white; blend well. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. Add eggs, honey, milk and vanilla. .st0 { back to Your email address will not be published. They don’t cost you a thing and help us bring you creative projects. Please check your email to confirm the Free Printable subscription. and incredible tips when you subscribe to the These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour, and no oil! Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Bake at 350°F for 20 -23 minutes. Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency. This gluten-free healthy muffins recipe uses no flour, no sugar, and no oil but still produces moist, delicious muffins. Follow me on your favorite social network or drop me an email with your thoughts! Mix to combine. Chocolate-cherry & Hemp-heart Oatmeal Muffins (sweetened With Fruit), Peanut Butter and Jelly Oatmeal Muffins to Go, Fifty50 Foods Banana Applesauce Oat Bran Muffins, Moist Whole Wheat Applesauce Banana Bread, Weight Watchers' Applesauce-Cranberry Oatmeal. Peel and freeze the bananas. Subscribe, Quaker® Oats (quick or old fashioned, uncooked), 1/4 Cup(s) Quaker® Oats (quick or old fashioned, uncooked), 1 Tablespoon(s) firmly packed brown sugar, 1 Tablespoon(s) margarine or butter, melted. (Do not overmix.) We've got everything you need to improve life in the kitchen, from personalized recipe recommendations to handy planning tools and hands-on lessons. Let cool to room temperature. I use my mixer to mash them before adding the other wet ingredients. *Percent Daily Values are based on a 2000 calorie diet. https://abiggreenhouse.com/cinnamon-oat-muffins-no-flour-or-refined-sugar I don’t know what to believe as there are different suggestions. Oatmeal Muffins No Flour Applesauce Recipes 24,366 Recipes. https://www.food.com/recipe/oatmeal-muffins-no-flour-at-all-108564 Optional: Fold in 1/2 cup fruit, raisins, or nuts. After one too many chocolate chip granola bar breakfasts I decided that we needed a healthier option for last minute breakfasts. ★☆ Let me paint you a maddening picture of sleep, chaos, and junk food breakfasts…. (If you are in a hurry you can skip the toasting step, however the toasting adds flavor! We will never share or sell your information. It’s easy! All rights reserved.Part of the Whirlpool Corp. family of brands.