Traditionally, sandalwood oil is a part of religious traditions in India and other Eastern countries. One study published in the American Society for Microbiology, Copaiba Essential Oil Uses For Immunity & Pain Relief - Mind Body Mastered. This oil can also be safely taken with milk to cure internal infections, such as those of the throat, esophagus, stomach, intestines, and excretory tracts. These stimulatory effects are believed to enhance mental functioning. (11), Sandalwood is an excellent anti-viral agent. To have just a moment of peace and harmony would really help improve our lives. The paste of sandalwood has the same effect when topically applied to various parts of the body. (17). These are more likely to be synthetic or of low quality. You need to add 2-3 drops of oil along with the almond oil to your dry skin and massage gently with your fingers for a few minutes. In this article, I’ll show you the uses and benefits of Sandalwood essential oil. Or add a few drops to bath water at the end of a long day. Check with your healthcare provider before using sandalwood oil in any way if you are pregnant, nursing, have a medical condition or are currently taken medication. To avoid this side effect, test sandalwood oil on a small part of skin before using and make sure to apply with carrier oil and never directly to your skin. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Sandalwood oil is quite pricey and becoming rare. Commonly used in funeral rituals, this scent is believed to induce calm and relieve anxiety and depression. Sandalwood oil should not be used in children. According to that 2007 research, beta-santalol (a compound that comprises 20% of sandalwood oil) had a mild sedative effect in lab rats when inhaled, decreasing waking time and increasing rapid eye movement (REM) consistent with deep sleep. You can also use sandalwood as a base for your own homemade hair conditioner. But in rare cases, people with super sensitive skin may experience side effects. Some essential oil brands will sell Sandalwood at 10% dilution. Featuring an earthy aroma that induces calm and peace, this oil has been used for centuries to provide mental clarity and as an aid in meditation. The essential oil of sandalwood is extracted through steam distillation of wood from matured sandalwood trees which are 40-80 years old, although 80 years is preferred. Not only does sandalwood essential oil provide positive health benefits for your mind and soul, it also offers a positive impact on skin and overall well-being. Sandalwood oil has also been used in traditional Chinese medicine as a positive agent for the nervous system. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. Average rating 3.9 out of 5.0 based on 997 user(s). Some people may experience minor skin irritation from its topical use. In her free time, she loves to travel and taste different types of teas. In ancient times, spikenard was regarded as one of the most precious ... What is ylang ylang essential oil good for? Many essential oils have been used in several cultures for thousands of years for medicinal and wellness purposes. Alleviates Pain. Blend it all up right in the palm of your hands. Sandalwood of the Indian variety is often used in décor when welcoming the arrival of a newborn or celebrating major lifetime milestones such as weddings. There are two more varieties, namely the Hawaiian Sandalwood (Santalum ellipticum), which is quite expensive, and the Australian Sandalwood (Santalum spicatum), which is not too beneficial but is commercially more in use. (1), Sandalwood oil is one of the most expensive essential oils available on the market today. This incredible oil demonstrates anti-cancer effects, specifically when it comes to skin cancer. Some oils are known to boost libido and enhance performance for both men and women. As with most essential oils, allergies can occur in certain individuals with sensitivity to sandalwood products. These antiviral and antiseptic properties make sandalwood a good choice for preventing infections in wounds and anti-inflammatory agents can reduce redness and swelling caused by acne and warts. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Sandalwood essential oil contains antispasmodic compounds that lend a sedative effect to its use. 2. These majestic trees can live up to 100 years and are characterized by a highly aromatic woodsy scent. It is even written that the most powerful Goddess, Lakshmi, resided in a Sandalwood Tree. Sandalwood oil is also frequently incorporated into religious ceremonies or spiritual practices. Simply apply 1 or 2 drops along with a carrier oil to wounds and cuts to prevent the development of an infection. This is because our scent receptors are located next to the emotional centers in our brain, the amygdala and hippocampus. To reap these mental benefits, use a diffuser to emit the soft fragrance of sandalwood oil or set up a massage using this essential oil to promote relaxation and improved mood. This oil is considerably expensive, so scented candles and incense sticks are often used as more affordable alternatives. Sandalwood essential oil helps users to achieve more clarity and calmness due to its extensive therapeutic benefits. Always talk with your doctor before using essential oils when pregnant. Note that the numbers in parentheses (1, 2, etc.) You can also directly inhale the oil if you do not want to apply it directly to your skin. Here’s a few ways to try sandalwood essential oil: Inhale a few drops of sandalwood essential oil before stretching, barre or yoga class or other relaxing time to help set the mood. You can diffuse, inhale or apply essential oils topically to the skin. Alpha-santalol specifically has been evaluated for multiple health benefits. There are two species of Sandalwood trees, each belonging to a different geographic region: The spiking popularity of Sandalwood essential oil has caused over-harvesting of Indian Sandalwood. To meet the international standard for authenticity, essential oils must have a minimum free alcohol level of 90%. You should also test for allergy by applying a small dot on the underside of your forearm. Later, use rose water to act as a toner. It helps in chopping down the emotions to eat in higher amounts and prevents the accumulation of gas in your stomach.