Number of Servings: 18. Spread and press into a rectangular cake pan. Rice, wheat and barley cereal bar with cranberry fruit pieces and a delicous yoghurt flavour topping. Over 50 years ago Kellogg produced Special K as an alternative to Corn Flakes. *A 6-oz. It is often marketed as Kellogg’s cereal for weight loss because it is made from rice and wheat. Special K Red Berry Bar. See more ideas about Special k, Special k recipes, Recipes. 1 cup sugar 2/3 cup margarine 1 cup light Karo corn syrup 1 1/2 cup peanut butter 1 tsp Melt marshmallows and butter in a sauce pan over medium until melted smooth. Ingredients. cup of brewed coffee contains 71mg of caffeine and Special K Pastry Crisps Caramel Latte contains 36mg of caffeine per serving. NEW Caramel Latte Special K Pastry Crisps® are a sweet, sumptuous 100-calorie treat, and with as much caffeine as a half cup of coffee,* they're the perfect pick me up! Makes 18 ~2" squares. 110 calories isn’t bad for a one cup serving of Red Berries. Directions. In late February 2013, the company announced on its website that it was recalling three sizes of the Special K Red Berries in the US which might contain pieces of glass. Stir in cereal. Whole grain oats, fruit pieces (sugar, dried cranberries, natural flavor), crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), corn syrup, fructose, sugar, palm oil.Contains 2% or less of dextrose, vegetable glycerin, molasses, natural flavors, sorbitol, soy … Jan 13, 2013 - Explore Erica Sladek's board "Special K recipes ", followed by 480 people on Pinterest. Let cool, but do not refrigerate. Just remember that most of us eat more than one cup. References Recipe submitted by SparkPeople user MYNABYRD. TAGS: Snacks |.